I was recently watching a video on YouTube about how to spot a liar and toward the end of the movie, the guy mentioned something interesting. He has physical cues for himself which he uses to trigger certain states. Touching his pointer finger to his thumb recalls the state of meditation for him which helps him suppress micro-expressions when he’s negotiating. He also will raise his right big toe when he needs to remind himself to be patient with people that he doesn’t care for. Hearing this set me to wondering: could I train myself to recall or trigger certain … Continue reading Life-Mod: Physical State-Anchoring